This Week’s Actions – BionicOldGuy

On Tuesday I led my group journey, pinch-hitting for chief Kris who’s on journey. We rode up into the hills southwest of Morgan Hill then picked up the Gilroy bike path by Hecker transfer freeway and took it to the Gilroy Sports activities actions Superior, returning via Santa Teresa boulevard. There was a stiff headwind on the easiest way once more and I had my e-bike and equipped to interrupt the wind for them, nonetheless this was a robust group and didn’t need it. Wednesday I did an prolonged brisk cruise out and once more on the Coyote Creek path, then accomplished up with some intervals and sprints. This was troublesome nonetheless satisfying. Thursday I did my morning energy train with resistance bands in my storage, then went for a quick native cruise. Yesterday I did a repeat of Wednesday’s train nonetheless went north as a substitute. I’ve obtained this “arduous day” train pretty correctly dialed in now, I’m a bit worn out after nonetheless get higher quickly.

Tuesday’s journey proper right here and stroll proper right here. Wednesday’s journey proper right here, Thursday’s morning train proper right here and journey proper right here, Yesterday’s journey proper right here.

Printed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic inside the mechanical CAE space for a few years. I also have a lifelong curiosity in outdoors actions and well being. I’ve had every hips modified and a coronary coronary heart valve substitute due to a genetic state of affairs. This weblog chronicles my adventures in staying energetic no matter these bumps inside the road.
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May 4, 2024May 3, 2024