Strawberry Vanilla In a single day Oats – Match Foodie Finds

These Vanilla Strawberry In a single day Oats are the correct reply for busy mornings. This recipe is a meal-prep dream – whip up a batch of jars on Sunday, and luxuriate in a cool, refreshing, and oh-so-satisfying breakfast all week prolonged.

Not solely are these in a single day oats tasty nonetheless they’re filled with fiber and protein, which have been on the very best of my ideas at present!

Likelihood is you’ll not know this, nonetheless I eat oatmeal EVERY SINGLE MORNING (till it’s the weekend). Oats + Banana + PB is my favorite combination. 

Via the warmer months, I like to mix it up and eat in a single day oats and I favor to soak my oats in a liquid equal to almond milk, Greek yogurt, and so forth. For this inventive in a single day oats recipe, I decided to ship strawberries to the center stage, puree them with Greek yogurt and almond milk, after which mix that deliciousness with rolled oats.

• Liquid (almond milk, milk, Kiefer, and so forth): Makes the oats super creamy. I like to mix plain Greek yogurt and almond milk for my liquid. 
• Rolled Oats: I’ve found that using rolled oats gives it a considerably higher texture. 
• Chia Seeds: Chia seeds make all of the issues greater, and add a healthful dose of Omegas to your meal.
• Sweetener (maple syrup, honey, and so forth.): Within the occasion you don’t use sweet almond milk or flavored yogurt, I really helpful just some teaspoons of honey, nonetheless that’s merely my need!
• Up to date strawberries: I sliced these and blended them instantly into the in a single day oat mixture. Don’t worry about them being too chunky, as we combine them up in a high-speed blender. 

We propose on the very least 2 hours so the oats can absorb the entire liquid.

• Any form of milk will work for this recipe. When you want to use non-dairy milk, I counsel using almond milk, cashew milk, soy milk, or coconut milk. 
• I used honey as my sweetener, nonetheless pure maple syrup might be an excellent choice!
• Swap the vanilla extract for almond extract for a particular style profile. 
• Enhance the protein by together with a scoop of protein powder to your in a single day oat mixture. Attempt our Info to the Biggest Protein Powder.
• Swap the Greek yogurt for widespread yogurt or non-dairy yogurt to keep up points dairy-free. 

Utterly! This recipe makes 3 servings, so you might double it for the week if you happen to occur to love! Retailer each serving in an airtight container to grab for a easy breakfast all by the week. Keep in mind that the oats will solely ultimate for spherical 5 days throughout the fridge, so that you would possibly want to disperse some extra oats into each serving to make 5 servings as a substitute of 6. 

Since this recipe makes 3 monetary financial savings, I wish to advocate storing the oats in mason jars or airtight containers. The oats will ultimate throughout the fridge for as a lot as 5 days.

Serving In a single day Oats

When you want to ramp up the protein nonetheless don’t want to add protein powder to your oats, serve up your oats alongside some breakfast classics like exhausting boiled eggs (in oven), cheesy sous vide egg bites, or oven-baked bacon!