Protein Pet Chow – Match Foodie Finds
This protein pet chow is paying homage to our favorite childhood sweet take care of nonetheless with the extra profit of additional protein! You get to satisfy your sweet tooth whereas getting in 15g of protein per serving. We’re obsessed.
THIS GIVEAWAY IS CLOSED: This protein pet chow is part of our 2024 Protein Dessert Sequence. In case you make this recipe, snap {a photograph} and add it to the comment half to enter for a possibility to win a HADEN Dorchester espresso maker. You’ll even be entered proper into a greater giveaway for this sequence — a $500 lululemon procuring spree! Winners will doubtless be chosen on January 31.
Pet chow was one in every of my favorite treats rising up—the melted peanut butter, chocolate, and powdered sugar. My favorite half was on a regular basis pouring the complete parts proper right into a brown paper bag and shaking like crazy until the complete Chex mix was coated in peanut butter goodness.
I moreover LOVE when the parts clump collectively to make huge gadgets of deliciousness. This recipe is an elevated mannequin of that childhood pet chow, we merely skip the powdered sugar for a tasty protein powder.
There are solely 5-ingredients that you just may need to make this recipe. Seize a subject of Chex cereal, chocolate chips, coconut oil, peanut butter, and protein powder and also you’re all set.
Substitutions and Variations
Excessive Concepts for Protein Pet Chow
- Use a giant paper bag: To ensure every Chex is roofed with protein powder, we extraordinarily counsel pouring the peanut butter and chocolate-covered Chex into a giant paper bag. Add the protein powder to the bag and roll the best down. Shake the mixture until the complete Chex are coated in protein powder,
- Amount of protein powder: Counting on the protein powder and peanut butter that’s used, it’s potential you’ll need in order so as to add further protein powder to the mixture. Completely completely different protein powders will absorb in one other manner into the peanut butter and chocolate mixture.
Storage and Freezer Directions
After the Chex are coated in protein powder, allow the protein pet chow to set. Retailer the pet chow in an air-tight container in a cool place for as a lot as 5-7 days
What to Serve with Protein Pet Chow
Serve this protein pet chow alongside completely different delicious protein treats. We recommend the
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Add chocolate chips, peanut butter, and coconut oil to a microwave-safe bowl. Microwave the mixture in 20-second increments, stirring after each increment, until the mixture is melted and glossy. This may occasionally take spherical 2 minutes.
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Add 3 cups of the Chex to the underside of an enormous bowl. Pour half of the melted peanut butter and chocolate over the Chex. Fold the parts collectively until coated.
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Add the rest of the Chex and cover with the remaining melted peanut butter and chocolate. Fold until the second layer is coated. It’s okay if there are chunks of Chex caught collectively.
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To coat the chex with protein powder, depart the mixture throughout the bowl or change it to a paper bag. Add ½ cup of the protein powder to the mixture and if it’s in a bowl, gently stir until coated with protein powder. Add the second half cup of protein powder and toss as soon as extra. If using a paper bag, pour all the protein powder into the bag. Roll the best over and shake the bag until the Chex are coated.
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Let the pet chow cool sooner than storing it in an airtight container in a cool and dry place.
- The flavour of this pet chow will change based on what protein powder is used. We examined this recipe with Yard of Life Whey Vanilla and Crucial Protein Vanilla Collagen. Every have been delicious.
- You probably can moreover use chocolate protein powder on this recipe.
- You’ll have the ability to swap the Rice Chex out for Corn Chex or Wheat Chex, too.
Make them into Protein Balls
To make this protein pet chow into protein pet chow balls, use the an identical measurements as a result of the widespread protein pet chow above + 2 tablespoons of powdered sugar for the , nonetheless adjust to the tactic beneath.
- Add chocolate chips, peanut butter, and coconut oil to a microwave-safe bowl. Microwave the mixture in 20-second increments, stirring after each increment, until the mixture is melted and glossy. This may occasionally take spherical 2 minutes.
- Add the Chex to the underside of a bowl and gently crush the Chex into small gadgets (alternative in order so as to add them to a meals processor and pulse them until crumbs).
- Pour the melted peanut butter and chocolate over the Chex crumbs. Fold the parts collectively until coated.
- Add the protein powder to a bowl and add 2 tablespoons of powdered sugar. Mix and put apart.
- Moist your palms and use a 1.5 tablespoon scoop to scoop the Chex mixture and type a ball. Squeeze the ball firmly to make sure it isn’t crumbly. Repeat until all the Chex have been made proper right into a ball.
- Roll each ball throughout the protein powder mixture until coated. Repeat until the complete balls have been rolled.
- Take pleasure in immediately or retailer balls throughout the freezer for an easy take care of.
Concepts
- If the balls aren’t sticking, add a bit of additional protein powder and a teaspoon or so of water to the mixture.
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Vitality: 367 kcal, Carbohydrates: 31 g, Protein: 15 g, Fat: 22 g, Fiber: 3 g, Sugar: 11 g
Vitamin knowledge is routinely calculated, so should solely be used as an approximation.
