Protein Cheesecake Recipe – Over 25 Grams of Protein!
This healthful protein cheesecake recipe is rich, creamy, simple to make, and stuffed with as a lot as 25 grams of protein per slice!
The proper protein cheesecake recipe
Say howdy to your new favorite extreme protein snack or dessert.
With a primary New York cheesecake texture, you’d under no circumstances guess it would presumably be so low calorie and extreme in protein!
Serve the cheesecake at trip or dinner occasions. Or have the benefit of a slice as a healthful publish train cope with, piled extreme with modern strawberries and blueberries.
Preparing the filling takes beneath a minute, and the recipe is perhaps vegan, egg free, dairy free, low carb, gluten free, keto, soy free, and sugar free.
Need further protein? Make Protein Banana Bread
Protein cheesecake style ideas
Peanut Butter: Swap out one cup of the yogurt with crunchy or straightforward peanut butter.
Darkish Chocolate: Use your favorite chocolate protein powder. Garnish with mini chocolate chips or shaved darkish chocolate ribbons.
Oreo Cookie: Chop fifteen chocolate sandwich cookies, and actually gently stir them into the cheesecake batter. Pour over an Oreo crust. Moreover try these Oreo Cupcakes.
Berry Cheesecake: Choose blueberry, cherry, or strawberry yogurt. Prime the finished cheesecake with modern berries or blueberry pie filling.
Key Lime: Use lime flavored yogurt, and substitute widespread or key lime juice for lemon.
Coconut Cream: Use coconut flavored yogurt. Stir in half a cup of shredded coconut.
Chai Latte: Go along with a chai spice protein powder, or add a teaspoon of cinnamon and a fourth teaspoon each of flooring ginger, cardamom, allspice, and nutmeg.
Step-by-step recipe video
Watch the protein cheesecake recipe video above
Extreme protein cheesecake substances
To make the recipe, you need cream cheese, yogurt, pure vanilla extract, sweetener of different, non-obligatory lemon juice and crust, and protein powder.
For a vegan protein cheesecake, use one among many many dairy free cream cheese selections obtainable in the marketplace. Producers that do successfully in cheesecakes embody Tofutti or Vendor Joe’s vegan.
Most yogurts will work proper right here, along with Greek yogurt, flavored yogurt, and plant based yogurt. If using vanilla yogurt, omit the vanilla extract throughout the recipe.
We’ve bought not tried substituting the yogurt with cottage cheese so can’t advocate this substitution. Ensure you report once more for many who try.
On account of some protein powders have unpleasant aftertastes, it is extremely vital go together with a protein powder mannequin and style you already know you need.
Sweetener selections embody widespread sugar, unrefined coconut sugar, pure maple syrup, honey, or agave, or granulated xylitol for a sugar free protein cheesecake.
The appropriate strategy to make the recipe
Gather your protein cheesecake substances. Let the cream cheese come to room temperature so it should doubtless be softer and less complicated to combine later.
Preheat the oven to 350 ranges Fahrenheit, and fill any sq. or rectangular baking pan up about two thirds of the way in which during which with water. Put apart.
In a high quality meals processor, beat the softened cream cheese with all totally different substances merely until straightforward.
Don’t overbeat, which could introduce air bubbles into the batter which will burst whereas baking and thus set off the protein cheese pie to crack.
Unfold the cheesecake filling into your crust of different in a springform pan. Straightforward out the best with a spatula or spoon.
Place the pan filled with water on the lower rack of the oven. Place the springform with the unbaked cheesecake onto the middle rack.
Bake for thirty minutes, under no circumstances opening the oven door all through this time.
With out opening the oven, flip off the heat and let the cheesecake sit throughout the closed oven for an extra 5 minutes to relax down slowly.
Take away the springform pan. Let it sit on the counter for about twenty minutes sooner than placing the beneath baked cake throughout the fridge for no less than six hours to company up.
Protein cheesecake solutions and ideas
It’s non-obligatory, nonetheless along with the water pan on the underside rack of the oven offers moisture whereas baking so the cheesecake doesn’t dry out throughout the heat.
Letting the cheesecake cool progressively in its place of gorgeous it with sharp temperature changes is one different trick to cease the best from cracking.
Chilling the extreme protein dessert throughout the fridge for a few hours earlier to serving ends in the perfect thick and easily sliceable texture.
Retailer leftovers throughout the fridge for as a lot as 4 days. You may also freeze slices in an airtight lined container for as a lot as 4 months. Thaw sooner than serving.
Easy handmade crust ideas
3 Ingredient Graham Cracker Crust: Stir two cups of graham cracker crumbs or crushed gingersnaps with six tablespoons of softened butter or plant based butter and non-obligatory two tablespoons sugar of different in a bowl.
Press very firmly proper right into a 9 inch pie pan or springform pan. Refrigerate the crust for no less than an hour sooner than together with filling. There isn’t any must bake ahead of time.
Keto Almond Flour Crust: Stir two cups of almond meal or pecan flour with a fourth teaspoon of salt, and 6 tablespoons of melted coconut oil or butter. Press down very firmly proper right into a 9 inch springform pan or pie pan. Refrigerate the no bake crust for no less than an hour sooner than filling.
Typical Pastry Crust: In a giant bowl, combine one and a half cups of flour (widespread or full wheat pastry every work), one teaspoon of salt, a third cup of sugar or xylitol, half a cup of oil or melted butter, and two to some tablespoons of water so it sticks collectively nonetheless is not going to be gummy.
Preheat the oven to 200 ranges Fahrenheit, and press the dough proper right into a 9 inch pie pan or springform. Place the pan throughout the oven. Immediately enhance the temperature to 350 ranges Fahrenheit. Bake quarter-hour. Let cool, then press down firmly and fill.
No bake protein cheesecake bowls
For a crustless selection with no baking required, merely combine the complete cheesecake substances collectively until straightforward.
Portion into fancy glasses or ramekins. Prime with blueberry or cherry pie filling, or modern strawberries, blueberries, and Coconut Whipped Cream if you’d like.
Have the benefit of your cheesecake mousse right away. Or cowl and refrigerate, then serve chilly.
The recipe was tailor-made from my Vegan Cheesecake and this Greek Yogurt Cheesecake.
- 24 oz cream cheese or vegan cream cheese
- 2 cups Greek yogurt or dairy free numerous
- 1/2 cup protein powder
- 2/3 cup sweetener of different
- 2 1/2 tsp pure vanilla extract
- crust ideas are listed above
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To make the protein cheesecake recipe, preheat your oven to 350 F. Fill any baking pan spherical two thirds up with water. Place this pan on the oven’s lower rack. Ship cream cheese to room temperature. Put collectively your crust of different, if using, in a 9-inch springform pan. Beat all substances in a meals processor or with beaters or a blender merely until straightforward. Unfold filling into the springform, then place on the center rack of the oven (above the rack with the water pan). Bake half-hour, then flip off the heat with out ever opening the oven. Let sit contained within the oven an extra 5 minutes. Take away and let cool on the counter sooner than placing the still-underbaked cheesecake into the fridge for no less than six hours, all through which period it might company up considerably. The gradual cooling steps (no sudden temperature changes) and water pan step (together with moisture to the oven) are tricks to help the finished cheesecake not crack.View Weight loss program Particulars
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