Peanut Chinese language language Cabbage Salad – Sharon Palmer, The Plant Powered Dietitian
There’s nothing like a latest, crisp salad that features crunchy Chinese language language cabbage (moreover known as napa cabbage). You probably can whip up this healthful, vegan, gluten-free Peanut Chinese language language Cabbage Salad in a short time, with a variety of simple parts you’ll discover merely in most outlets. This cabbage salad recipe is the correct accompaniment for sandwiches, curry dishes, and stews. Plus, it outlets correctly for a variety of days. Take it alongside in your subsequent picnic or potluck and watch it disappear! This delicious salad is full of various vibrant veggies, along with cucumbers, bell pepper, inexperienced onions, and cabbage; and flavorful additions like jalapeño, parsley, mint and peanuts—all tossed together with a soy ginger dressing. Light in vitality, and rich in dietary nutritional vitamins, minerals, and healthful fats, this salad is an outstanding addition to your plant-powered lifestyle. Make this budget-friendly recipe for meal prep too, as a result of it’s a sturdy recipe that packs up correctly. I garnished this salad recipe with calendula flower petals that I develop in my yard. Be taught additional about edible flowers proper right here.
Peanut Chinese language language Cabbage Salad
Full Time: quarter-hour
Yield: 6 servings 1x
Meals routine: Vegan
Description
This healthful, vegan, gluten-free Peanut Chinese language language Cabbage Salad is rich with the crunchy textures and flavors of peanuts, Chinese language language cabbage, bell peppers, cucumbers, and herbs.
Cabbage Salad:
- 4 cups thinly sliced Chinese language language cabbage (additionally known as napa cabbage)
- 3 inexperienced onions, sliced
- 1 small (about 7 ounces) bell pepper (crimson, yellow, orange, or inexperienced), chopped
- 1 small (about 6 ounces) cucumber, sliced
- 1 small jalapeno, finely diced
- 2 tablespoons chopped latest parsley
- 2 tablespoons chopped latest mint
- ½ cup peanuts, coarsely chopped
Soy Ginger Dressing:
Instructions
- Toss collectively cabbage, onions, bell pepper, cucumber, jalapeno, parsley, mint, and peanuts in a large salad bowl.
- In a small bowl, whisk collectively dressing parts: oil, soy sauce, lime juice, ginger, and agave syrup (non-obligatory).
- Gently mix in dressing and distribute correctly.
- Chill until serving time. Makes 6 servings (about 1 cup per serving).
- Prep Time: quarter-hour
- Class: Salad
- Delicacies: Asian, American
Weight loss plan
- Serving Dimension: 1 serving
- Power: 65
- Sugar: 2 g
- Sodium: 98 mg
- Fat: 4 g
- Saturated Fat: 1 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 3 g
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