Once more From Phoenix, Once more At It – BionicOldGuy

I acquired once more from Phoenix Monday evening time, good journey. The heat wasn’t so unhealthy, we acquired up every day at 5:30 and went for about an hour prolonged stroll or hike throughout the desert. The temp was low 90s in the intervening time, which is sweet on account of it was so dry.

My partner sadly caught Covid, presumably over the weekend on account of I examined harmful. So now I’m in caregiving mode for a while so she is going to leisure up. I decrease my journey fast yesterday nevertheless nonetheless acquired some extreme depth in, “Tabata” intervals and on-bike energy teaching. I felt good afterwards. Posted on Strava proper right here.

Printed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic throughout the mechanical CAE self-discipline for a few years. I also have a lifelong curiosity in outdoors actions and well being. I’ve had every hips modified and a coronary coronary heart valve various as a consequence of a genetic scenario. This weblog chronicles my adventures in staying energetic no matter these bumps throughout the freeway.
View all posts by BionicOldGuy

Printed
July 18, 2024July 17, 2024