Mum loses 15kg by swapping chocolate bars for HEALTHY chocolate snacks!
Leah Romiti is a HUGE chocolate lover!
The mum-of-two reveals that sooner than she found The Healthful Mummy and began following the 28 Day Weight Loss Challenges she would wolf down a whole packet of Tim Tams in a single sitting.
“I’m a BIG chocolate lover,” she says. “Nonetheless I’ve learnt that I can STILL benefit from my chocolate fixes, I merely choose extra wholesome choices from The Healthful Mummy app recipe hub.”
Curbing her chocolate cravings
Leah has misplaced an unimaginable 15kg by following the 28 Day Weight Loss Drawback.
“Luckily, The Healthful Mummy has taught me how one can nonetheless benefit from chocolate nonetheless in a much more wholesome method,” she says.
“I’ve misplaced 15kg following the 28 Day Weight Loss Drawback and I eat some kind of chocolate most days. I now solely buy darkish chocolate and this satisfies my cravings.”
Check out 8 of Leah’s favourite healthful chocolate recipes:
1. No Bake Peppermint Slice
Sometimes, you merely can’t be bothered to spend ages cooking up a healthful snack. That’s the place this recipe might assist – after processing your entire components and inserting them in a tin, all it’s important do is pop all of it throughout the freezer to set. Too simple!
These slices are 153 vitality per serve.
Get this recipe proper right here.
2. Chocolate Coconut Slice
Chocolate and coconut go hand in hand and this slice takes it to a distinct stage! It’s rich, creamy and presents you an infinite chocolate hit.
It’s full of healthful components that obtained’t impact you on the 28 Day Weight Loss Drawback, if eaten it reasonably actually.
This slice is 209 vitality per serve.
Get this recipe proper right here.
3. Twix Bars
Arms up for those who occur to like the chocolate caramel biscuit combination in a Twix bar? Keep your fingers up for those who want to benefit from a extra wholesome mannequin that you could be make your self from retailer cupboard components? These bars are for you!
These bars are 100 vitality per serve.
Get this recipe proper right here.
4. Guilt and Gluten Free Chocolate Cake
With no refined components, this cake is right dessert for an essential day!
Merely 380 vitality per serve.
Get this recipe proper right here.
5. Salty Chocolate Pretzel Bites
Salty pretzels combined with chocolate! That’s a method explosion merely able to happen!
The crunchy pretzel coating is what makes these bliss balls distinctive and great YUMMY. Nonetheless at solely 85 vitality per ball, you’ll have the ability to benefit from them guilt-free on account of they obtained’t upset your healthful consuming plan.
Get this recipe proper right here.
6. Ingredient Choc Chip Fudge
Fudge doesn’t have to be off the menu if you find yourself trying to shed some kilos.
Must you make your particular person from scratch, you’ll have the ability to benefit from all of the items you’re eager on about fudge with out the piles of butter and sugar.
This fudge is 154 vitality per serve.
Get this recipe proper right here.
7. Thermo Wholemeal Choc Chip Cookies
A easy to rearrange and healthful muffin recipe. This recipe has been examined for use in a Thermonix.
These cookies are 198 vitality per serve.
This recipe is on the market for Drawback members and can be found on our 28 Day Weight Loss Drawback recipe hub.
8. Healthful Mini Doughnuts
Positive, that’s correct: healthful doughnuts! This isn’t a sugar craving day dream. This isn’t a drill.
We’ve found a healthful recipe for doughnuts which may be sweet, fluffy, truly they’re fully all of the items chances are you’ll want from a typical doughnut – with out the guilt!
This works out at 62 vitality per serve.
Get this recipe proper right here.
Leah has gone onto lose 17kg, study her story underneath
Leah loves dressing up and finds it very easy to hunt out clothes that she feels good in right this moment!
“I was 75 kg* and I felt drained, lacked energy and I at all times felt bloated. I 100% caught to the meal plans and practice plans for six months. I steadily misplaced 17kg*, averaging a scarcity of 500g-1kg per week,” she says.
“I quickly learnt that I had been consuming method an extreme quantity of and absolutely the wrong points.
“An important modifications had been making my portion sizes smaller and slicing out refined sugars. The Healthful Mummy meals are fully delicious, simple to make and the choice of meals is numerous,” Leah says.
“I actually like that 28 Day Weight Loss Drawback won’t be a weight reduction program it’s a healthful lifestyle.
The Healthful Mummy has modified my life. I’m match, healthful, assured, so glad and I do know I’m a stupendous perform model for my boys.”
Can you change into a Healthful Mummy?
