Korean Beef Bowl – Skinnytaste
An easy and delicious, healthful Korean Beef Bowl is made with flooring beef, served over rice with cucumbers and gochujang sauce.
Korean Beef Rice Bowl
Once you’ve received a bundle deal of flooring beef you don’t know what to do with, make this easy Korean Beef Bowl made with cucumbers, rice and gochujang sauce. You’ll love them! This recipe is frequent, it made it to my fan favorite recipes in my Meal Prep Cookbook. Further of my favorite Korean-inspired recipes are this Gochujang-Glazed Salmon, Korean Grilled Hen, and these Gochujang Meatballs. For additional stir fries using flooring beef, do that Ground Beef and Broccoli recipe.
Make Korean-Impressed Meals in Your Kitchen
As soon as I labored full-time in Manhattan years previously, my office was two blocks from Koreatown, and I cherished having lunch there with coworkers. Since then, Korean meals has grow to be additional frequent, with Korean consuming locations popping up far and wide. Nonetheless even the place I in the intervening time keep, we don’t have Korean consuming locations near us, so this Korean beef dish brings these good flavors to my kitchen!
- Good for Many Dietary Restrictions: This dish is extreme protein, weight watchers nice, kid-friendly, gluten-free, and dairy-free.
- Quick and Easy Dinner Idea: This whole dish is ready in beneath half-hour.
- Funds-Nice: Rice and flooring beef are fairly priced staples, providing a nutritious and filling meal.
In case you make this Korean Beef recipe, I’d wish to see it. Tag me in your footage on Instagram or Fb!
Korean Beef Bowl Parts
Proper right here’s each little factor you need to make this quick and easy flooring beef Korean bowl recipe. See recipe card beneath for precise measurements.
- Soy Sauce: Choose a low-sodium soy sauce.
- Mild Brown Sugar: Gives a contact of sweetness.
- Sesame Oil: Gives it a nutty style, for many who’re allergic you’ll be capable to omit.
- Crushed Crimson Pepper Flakes: For spice, if you want it to be delicate, omit or reduce the crimson pepper.
- Ground Beef: I exploit 93% lean flooring beef. You must use any flooring meat proper right here, like hen or turkey.
- Garlic: Crush two cloves, for style.
- Ginger: Modern ginger is best. You presumably can retailer it inside the freezer in a zip-locked bag and grate it with the pores and pores and skin nonetheless on.
- Brown Rice: I’m obsessive about frozen brown rice from Supplier Joe’s. It takes three minutes to heat up, and the texture is right.
- Cucumber: In case you utilize an English or Persian cucumber, there’s no should peel it. Merely thinly slice it.
- Gochujang: Gochujang is what makes these bowls! Add type of relying in your heat want.
- Sesame Seeds and Scallions for topping.
Strategies to Make Korean Beef Bowls
Proper right here’s step-by-step footage and directions for this Korean bowl recipe. See recipe card beneath for the full recipe.
- Korean Beef Bowl Sauce: Combine the soy sauce, two tablespoons of water, brown sugar, sesame oil, and crimson pepper flakes in a bowl.
- Cook dinner dinner the Ground Beef: Heat an enormous skillet over extreme heat, spray with oil, and brown the underside beef about 5 minutes, breaking up the meat with a spoon. Add the onion, garlic, and ginger, and put together dinner for a minute.
- Add Sauce and Simmer: Pour inside the sauce and simmer on low for 10 minutes.
- Assemble: Place rice in each bowl, prime with beef, cucumbers, Gochujang, sesame seeds, and scallions.
Korean Ground Beef Variations
The variations for these Korean beef rice bowls are numerous. Let’s dive in!
- Protein: Swap beef for lean flooring turkey, flooring pork or flooring hen. In case you’re vegetarian, use crumbled tofu, previous beef or unattainable burger.
- Further Protein: Prime your bowl with an over-easy fried egg.
- Vegetable Selections: You presumably can add practically any veggie. Sauteed mushrooms, bok choy, matchstick carrots, or edamame would all work.
- Pickled Veggies: Mix in pickled onions, cucumbers, or carrots. Kimchi would even be good.
- Further Spice: Garnish with sliced up to date jalapeños.
- Rice Alternate choices: For fewer carbs, serve the Korean beef over cauliflower rice, or veggie rice.
- Lettuce Wraps: You may moreover make lettuce wraps with the meat to alter it up.
Meal Prep and Storage
My family on a regular basis eats up these rice bowls as soon as I make them, so I’ll often double the recipe to have extra for leftovers.
- Fridge: The cooked beef lasts as a lot as 4 days in and airtight container inside the fridge.
- Freezer: Freeze with out the cucumbers or garnish as a lot as 3 months. Reheat inside the microwave.
- To pack for lunch: Retailer the meat, rice, sesame seeds, and Gochujang in a single container and the cucumbers and scallions in a single different. Reheat the rice container until warmth and prime with the veggies.
Gochujang FAQs
What does gochujang type like?
One vital ingredient you’ll have for this rice bowl recipe is gochujang sauce. It’s a Korean condiment that’s a bit spicy and sweet and has a particular style solely current in Korean delicacies. It moreover is out there in a paste, requiring you to skinny it down with a bit water and sesame oil. In case you possibly can’t uncover it at your native grocery retailer, there are quite a few completely totally different producers on Amazon.
Is gochujang gluten-free?
Gochujang often includes wheat, nonetheless not all producers do. In case you’re gluten-free, confirm the labels first! And whereas we’re on the topic, soy sauce isn’t gluten-free each, so substitute tamari or coconut aminos.
What’s an environment friendly substitute for gochujang?
Sriracha is perhaps the closest sub for gochujang, nonetheless it’s not precise. You may need to mix it with a bit hoisin sauce or sugar and sesame oil to get nearer. I extraordinarily counsel using gochujang should you might discover it!
How do I make these Korean beef bowls delicate?
In case you’re not a fan of spicy meals or are serving these bowls to spice-adverse relations, omit the crimson pepper from the meat and depart the gochujang on the aspect. Everyone can add as lots (or little) sauce as they like.
Further Bowl Recipes You’ll Love
Yield: 4 servings
Serving Dimension: 1 bowl
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Combine the soy sauce, 2 tablespoons water, brown sugar, sesame oil and crimson pepper flakes in a small bowl.
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Heat an enormous deep nonstick skillet over extreme heat, spray with oil and add the underside beef. Cook dinner dinner, breaking the meat up with a picket spoon until cooked by, about 5 minutes.
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Add the onion, garlic and ginger and put together dinner 1 minute.
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Pour the sauce over the meat, cowl and simmer on low heat 10 minutes.
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To assemble the bowls, place 3/4 cup rice in each bowl, prime with scant 2/3 cup beef, cucumbers, Gochujong, sesame seeds and scallions.
Closing Step:
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*confirm labels for gluten-free
Serving: 1 bowl, Power: 394 kcal, Carbohydrates: 47 g, Protein: 30 g, Fat: 9 g, Saturated Fat: 3 g, Ldl ldl cholesterol: 70 mg, Sodium: 807 mg, Fiber: 4 g, Sugar: 7 g
