Healthful Philly Cheese Steak Meal Prep Bowls

You study that appropriately, HEALTHY Philly Cheese Steak Meal Prep Bowls! While you’re craving purple meat and tons of veggies, this balanced dinner meal prep recipe is for you. Plus, it solely takes spherical half-hour to cook dinner dinner, so it’s wonderful for busy weeknights and meal prepping!

Proper this second’s healthful Philly cheese steak recipe is made with our very good cast-iron skillet steak. For this recipe, we used flank steak because of it cooks shortly and is reasonably low-cost. Win-win. Making cast-iron steak might be very straightforward and doesn’t take that loads time or require quite a few substances the least bit. With a few easy steps and solutions, you can too make these super-balanced steak meal prep bowls correct in your particular person kitchen!

• Flank steak – we chosen flank steak for this recipe because of it cooks shortly and nonetheless has tons of style. You may also use lean sirloin steak or skirt steak as an alternative. 
• Peppers and onions – keep it straightforward with inexperienced peppers and onions.
• Brown rice – any grain works!
• Kale salad – gotta add in these greens! Don’t neglect to therapeutic therapeutic massage the kale to make it softer and easier to eat! While you don’t like raw kale, you can too make these garlic roasted kale chips as an alternative!
• Queso – While you do ONE issue on this recipe, it’s making our vegan queso as a result of the “cheese” part of this recipe. Positive, it’s considerably little bit of labor, nevertheless I promise you it offers SO MUCH FLAVOR and is so considerably higher for you! It’s cashew-based and made with roasted veggies, dietary yeast, and loads of spices. Merely do it and thank me later.

I actually like how straightforward all the flavors are on this meal and the best way balanced it’s! You get your full grain, veggies, lean protein, and healthful fats multi perform meal.

1. Pat flank steak dry with paper towels. Season with salt and pepper. Let sit for half-hour.
2. Heat oil in a skillet over medium-high heat. Sear steak for 4 minutes per facet (medium-rare). Let rest for 10-Quarter-hour, then slice.
3. Preheat oven to 400°F. Toss peppers and onions with oil, salt, and pepper.
4. Bake for half-hour, tossing halfway by.
5. Prepare dinner dinner 1 cup brown rice with 2 cups water in a pot. Carry to a boil, then reduce heat, cowl, and simmer for 30-40 minutes.
6. Therapeutic therapeutic massage kale with olive oil, salt, and pepper for 3-4 minutes.
7. Divide steak, peppers, onions, queso, rice, and kale into bowls. Serve!

Utterly! We don’t use a marinade for this recipe, nevertheless you’re welcome to utilize our favorite flank steak marinade!

Positive! We chosen to utilize our cast-iron because of it was easier, nevertheless you presumably can utterly grill your steak for a further charred, smoky type!

Positive! While you’re not a fan of kale and brown rice, you presumably can swap out the perimeters in step with your preferences. I’d you have to make a low-carb meal, swap out the brown rice for zucchini noodles or cauliflower rice. While you’re not frightened regarding the carbs, you presumably can swap out the brown rice for roasted sweet potatoes, air fryer sweet potato fries, crispy roasted purple potatoes, or cilantro lime rice!

While you’re not a fan of kale, swap it out with totally different veggies like roasted Brussels sprouts, sautéed inexperienced beans, or honey balsamic roasted carrots.

It’s possible you’ll retailer the bowls throughout the fridge for 3-4 days. After that, we propose storing it throughout the freezer for 2-3 months so the steak doesn’t go unhealthy.