Fundamental Oatmeal Muffins (fluffy + moist!)
These Fundamental Oatmeal Muffins are simple, satisfying, and oh so delicious! We made a handful of healthful swaps to make sure this recipe is 100% total grain and sweetened all-naturally. And, bonus, they’re naturally lower in fat!
Inside the mood for additional muffin inspo?! Check out all our healthful muffin recipes and comfy baking, loves.
Our Favorite Healthful Oatmeal Muffins
These primary oatmeal muffins have quickly flip into one in all our go-to’s throughout the Match Foodie kitchen. They’re easy to make, pack healthful components and are an actual crowd-pleaser. Do your self a favor, and make a double or triple batch to have on-hand at any time when the muffin mood strikes. Oh, and they also’re toddler-approved 😉
Because of these are oatmeal muffins, this recipe requires every rolled oats for texture and flooring oat flour. We’re moreover using half white total wheat to make sure they maintain good and fluffy!
As for fat, you solely need 2 tablespoons of melted coconut oil as a result of some mashed banana. And, must you’re not a banana explicit particular person, it’s possible you’ll sub unsweetened applesauce instead.
The Healthful Swaps We Made
Oatmeal Muffin Variations
Use this as a base healthful muffin recipe to basically make them your private. Listed below are some variation ideas:
- Lemon Blueberry: Add a few tablespoon of lemon zest and about 3/4 cups of latest blueberries!
- Sea Salt Chocolate Chip: Add a handful of chocolate chips and prime the completed muffins with some sea salt.
- Carrot Cake: Add spherical 3/4 cups grated carrots + 1/2 teaspoon flooring cinnamon, 1/4 teaspoon flooring ginger and a pinch of allspice.
One of the best ways to Freeze this Oatmeal Muffin Recipe
Must you prefer to have healthful muffins available, nonetheless don’t want them to go unhealthy, this could be a good recipe to make a double or triple batch after which freeze for later enjoyment. It’s great easy:
- First, let your oatmeal muffins cool totally.
- Then, place muffins on a baking sheet and place the baking sheet into the freezer.
- Freeze for at least 2 hours.
- As quickly because the muffins are frozen, swap proper right into a freezer-safe, gallon-size bag. Then, take away as loads air as potential and seal.
- Write “Fundamental Oatmeal Muffins” on the doorway of the bag along with an “eat by date” 3 months from the time you made the muffins.
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First, preheat oven to 350ºF and line a muffin tin with cupcake liners or spray with coconut oil cooking spray.
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Place dry components into an enormous bowl and whisk to combine.
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Then, whisk eggs in a medium bowl and add maple syrup, almond milk, and mashed banana and mix until blended.
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Add moist components to dry and mix until blended.
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Then, add in melted coconut oil and mix as soon as extra.
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Change batter into muffin tin, filling each one spherical 3/4 of the best way wherein full. Then, sprinkle on some additional rolled oats.
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Bake at 350ºF for 20-23 minutes or until you do the toothpick check out and it comes out clear.
Serving: 1 g, Vitality: 177 kcal, Carbohydrates: 32 g, Protein: 3 g, Fat: 3 g, Fiber: 2 g, Sugar: 17 g
Eating regimen data is robotically calculated, so should solely be used as an approximation.
