Blueberry Cheesecake Protein Smoothie – Match Foodie Finds

This great creamy blueberry cheesecake protein smoothie tastes just like your favorite blueberry cheesecake! Plus, it packs 19g of protein per serving. It’s our go-to smoothie for breakfast and post-workout 👌🏻

Whether or not or not you merely labored out or are trying to find a delicious breakfast smoothie to make, I merely know you’re going to completely love this blueberry cheesecake protein smoothie recipe of ours. It packs a whopping 19g of protein per serving due to our good associates cottage cheese and protein powder. It’s really my favorite smoothie of the second.

Obsessive about cottage cheese recipes like us? These cottage cheese pancakes, protein mac and cheese, cookies and cream cottage cheese bark, and cottage cheese ice cream are a few of our completely different tasty recipes which may be extreme in protein 🤩

Within the occasion you’re questioning what this very good, thick, milkshake-like smoothie tastes like…it’s merely that! Assume a slice of creamy blueberry cheesecake, nevertheless extra wholesome! All of the equivalent flavors, nevertheless so rather a lot higher for you.

6 Components You Need for this Smoothie

• Frozen blueberries: we advocate each using frozen blueberries or freezing your particular person sooner than making this smoothie because of it helps to supply the smoothie a thick, chilly texture in its place of being runny. Check out our tutorial for freezing berries!
• Frozen banana: comparable issue proper right here! Frozen banana > latest nanner to verify a thick, creamy texture. We actually have a banana freezing tutorial!
• Chia seeds: any sort of chia seeds work. The most typical chia seeds yow will uncover are black and white chia seeds. We’ve used every! Chia seeds are a powerhouse of vitamin and are stuffed with fiber and healthful fats. 
• Vanilla protein powder: any vanilla protein powder will work. Check out just a few of our favorites beneath.
• Almond milk: any sort of milk works! We prefer to make use of unsweetened almond milk, nevertheless be completely happy to utilize oat milk, soy milk, cashew milk, cows milk.
• Cottage cheese: within the occasion you’re new spherical proper right here, it’s attainable you’ll not perceive how rather a lot we LOVE mixing cottage cheese for an added protein enhance. It’s great creamy and delish in such every kind of dishes. Each little factor from our cottage cheese ice cream to our chocolate mousse cups and even a cottage cheese alfredo.

Extreme-Velocity Blender Strategies

Extreme-speed blender is important to mixing the cottage cheese proper right into a creamy cheesecake consistency for this smoothie. A Vitamix or the Beast are our two favorite blender producers. Merely make sure you’ve gotten a high-powered blender that will merely cream the substances collectively.

What Type of Cottage Cheese Should I Use?

We advocate using full-fat cottage cheese (2% or 4%) for this recipe for a few causes:

1. Texture: full-fat cottage cheese has a lot much less water/moisture, making the texture thicker and additional like a milkshake.
2. Model: full-fat cottage cheese will give this an actual cheesecake fashion.

Our Excessive Tip for Smoothies

We’ve been making smoothies for a few years, and there are two tips we always adjust to:

We extraordinarily advocate using frozen fruit over latest fruit! Current fruit tends to emit further liquid than frozen fruit, making your smoothie further watery.

We moreover HIGHLY advocate avoiding ice, if attainable. Ice moreover tends to supply a further water-y smoothie, plus, within the occasion you possibly can get hold of that thick and chilled texture by using nutrient-dense substances in its place of ice, why wouldn’t you!?

Preserve a stash of frozen fruit in you freezer all the time or freeze additional berries or fruit that you just’ve bought at home for DIY frozen fruit.

You solely should freeze your fruit for 30-60 minutes for it to be smoothie ready, so no need to fret within the occasion you’re merely popping your fruit into the freezer now! You’ll be off and dealing with a delicious smoothie in a short time 😀