This Honey Mustard Rooster Salad locations a flavorful spin on the widespread ol’ hen salad by together with a delicious honey mustard dressing! Tender shredded hen will get tossed throughout the salad dressing along with crunchy celery and onion for a flavorful meal, whether or not or not it’s in a sandwich, wrap, or served by itself.

Rooster salad is one in every of my all-time favorites for a quick summer season lunch that packs on the protein. As I saved exploring with flavors, I noticed {{that a}} honey mustard sauce would type PHENOMENAL. So, proper right here we’re, and let me let you realize… it’s obtained all the sweet, spicy, and tangy flavors to make the BEST honey mustard hen salad you’ve ever tried.
Ready in quarter-hour, all it’s vital to do is mix collectively your dressing substances after which toss it with all of the items else. It’s a unbelievable meal prep recipe, and a great way to utilize up leftover hen, whether or not or not you roast it at home or buy a rotisserie hen from the store.
- 2% Greek yogurt: This can be utilized as the underside for our creamy dressing. It moreover offers on way more protein!
- Mayonnaise: Mayo offers us that rich, creamy texture that we loooove on this dressing.
- Dijon mustard: Spicy, tangy, and so flavorful. A little bit bit dijon goes an important distance!
- Honey: The sweet ingredient throughout the honey mustard dressing.
- Lemon juice: Gives a pleasing tang and creates a really perfect stability of style.
- Shredded hen: We used shredded rotisserie hen to take care of this recipe easy and helpful.
- Celery: Gives a crunchy texture and freshness to the salad.
- White onion: Gives considerably chew and sharpness to this salad for the fitting chew.

Deciding on Shredded Rooster
Every good hen salad begins with shredded hen. Be at liberty to make your particular person or buy store-bought or use rotisserie hen (what we did when testing this recipe!).
Within the occasion you’d want to make your particular person shredded hen, we’ve bought a handful of tutorials that can enable you out:
#1 Skilled Tip: Within the occasion you make your particular person shredded hen, ensure that to take a seat again the hen sooner than mixing it with the rest of the substances.
Rooster salad is made for experimenting, so don’t be afraid to get inventive collectively together with your substances! Listed below are some ideas:
Protein: You need to use pre-cooked hen or make your particular person throughout the oven, stovetop, or Instapot. Some crispy bacon sprinkled in would type very good on this salad too!
Avocado: Add in some avocado slices for additional creaminess and healthful fats.
Dried cranberries: For a burst of sweetness, toss in some dried cranberries or completely different dried fruit.
Bell peppers: For additional shade and crunch, add some diced bell peppers.
Crunchy almonds: For a nutty crunch, add some sliced almonds or completely different nuts of your different.
Onions: Within the occasion you’re not a fan of white onion, substitute for inexperienced onion or purple onion for a milder style.

try it!
Dill Pickle Rooster Salad
This 5-star dill pickle hen salad is a ought to make! You’ll love the dill-y style and crunch from the pickles.


Skilled Ideas for Honey Mustard Rooster Salad


Storage Directions
Retailer this honey mustard hen salad in an airtight container throughout the fridge for as a lot as 3 days. It tastes good chilled and makes for a easy grab-and-go lunch selection.


What to Serve with Honey Mustard Rooster Salad
This hen salad is good by itself, nonetheless it’s moreover delicious in a wrap or sandwich. Listed below are some ideas for what to serve with it:
- Full grain bread or crackers: Unfold the hen salad between two slices of full grain bread or serve with full grain crackers for a satisfying snack.
- Lettuce wraps: For a low-carb selection, serve the hen salad in lettuce wraps for a refreshing and light-weight meal.
- Up to date fruit: Serve alongside a side of current fruit, paying homage to berries or sliced apples, for a superb summer-y meal.
- Roasted greens: Pair with some roasted greens like our Roasted Broccoli, Oven Roasted Asparagus, or Roasted Fingerling Potatoes.
E mail Me this Recipe
Share your e-mail, and we’ll ship it straight to your inbox. Plus, get pleasure from weekly doses of recipe inspiration as a bonus!
“*” signifies required fields
- ¼ cup 2% Greek yogurt
- ¼ cup mayonnaise
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 1 tablespoon current lemon juice
- ½ teaspoon sea salt
- ⅛ teaspoon flooring black pepper
- 1 lb. shredded hen we used shredded rotisserie hen
- 2 stalks celery diced
- ¼ huge white onion minced
- ¼ teaspoon black pepper
-
Mix the Greek yogurt, mayonnaise, mustard honey, lemon juice, salt, and pepper in a bowl and whisk collectively until correctly combined.
-
Add the hen, celery, and onion to the sauce and toss to coat. Prime with black pepper.
-
Serve the hen salad by itself, on toast, on a sandwich, or in a wrap.
- You need to use pre-cooked hen or make your particular person throughout the oven, stovetop, or Instantaneous Pot.
Vitality: 317kcal Carbohydrates: 6g Protein: 30g Fat: 18g Fiber: 1g Sugar: 5g
