Cheat on tiramisu with tiramisu. This ain’t your Nonna’s tiramisu. It’s a culinary plot twist the place the chia seeds stage a takeover. The Greek yogurt performs the hero. And the mascarpone shares the stage with a buff hunk of a sidekick: Quest Espresso Protein Shake. Put together for a Questified tiramisu that cares quite a bit about satisfying your sweet tooth as a result of it does fueling your physique. Quest. Massive on protein. Low on sugar. Huge on style. It’s primarily dishonest.
Check out the full recipe underneath:
NUTRITIONAL INFO
TIRAMISU CHIA PUDDING
Yields: 4 servings | Serving Measurement: 1
Vitality: 212 | Protein: 14g | Fat: 12g | Web Carb: 2g
Full Carb: 10g | Sugar: 4g
Substances
TIRAMISU CHIA PUDDING
- 1 Quest Espresso Protein Shake
- ¼ cup chia seeds
- ¾ cup greek yogurt, separated
- ¼ cup mascarpone cheese
- 1 tsp zero calorie sweetener
- 1 tbsp unsweetened cocoa powder
Method
- In a bowl, whisk collectively the Quest Shake, chia seeds and ½ cup yogurt until properly blended.
- Cowl and chill for in any case 2 hours.
- As quickly as in a position to serve, use a hand mixer to combine the mascarpone cheese, 1⁄4 cup yogurt and sweetener.
- Assemble the tiramisu by distributing the pudding between 4 serving glasses.
- Prime with a layer of cheese/yogurt mixture and finish with a dusting of cocoa powder.