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7 Layer Salad – WellPlated.com
25 May

7 Layer Salad – WellPlated.com

We’re kicking it old-fashioned at current with a Southern favorite that was a staple at our gatherings rising up: 7 Layer Salad. Made with lettuce, peas, tomatoes, bacon, a sweet mayo-based dressing, cheddar cheese, and hard-boiled eggs all layered collectively, it stars at any potluck or trip.

7 Layer Salad – WellPlated.com

Why You’ll Love This Conventional Salad Recipe

  • Stunner. Referring to presentation, standard 7 layer salad is a show-stealer. Every pretty layer stands out.
  • Gratifying and Utterly totally different. Layer salad is simply not tossed; associates use prolonged tongs to reach down by the use of the salad from the best and seize a number of of every layer. It’s sudden and nice.
  • Make-Ahead Nice. 7 layer salad is perhaps made the night time time sooner than, so it’s best for entertaining.
  • Retro (in a Good Strategy). If you grew up throughout the Midwest, seeing a “salad” that includes additional bacon, eggs, cheese, and mayo than exact greens almost certainly acquired’t shock you (correct this strategy to Healthful Potato Salad, Ramen Salad, and Shrimp Pasta Salad for individuals who please). It’s a nostalgic throwback that hits the spot!
Easy 7 layer salad in a serving bowl

About This 7 Layer Salad Recipe

Seven-layer salad is a popular potluck and picnic dish, nonetheless what constitutes each of the seven layers varies. In actuality, even “standard” sources for a layered salad recipe (Kraft, Betty Crocker, Pioneer Lady) don’t totally agree.

Proper right here’s my sort out this recipe:

  • I swapped the iceberg lettuce for additional flavorful and nutritious romaine.
  • I added additional veggies for shade and crunch.
  • The usually bland dressing is amped up with Parmesan and garlic.
  • As a substitute of mayo (or Miracle Whip) and sugar throughout the dressing, I used Greek yogurt and honey.
  • I reduce down on the bacon barely. The distinctive requires a full pound, which (perception me, I under no circumstances thought I’d say this) truly was an extreme quantity of. It disrupted the harmony of the alternative substances.
  • For cheese, this recipe opts for a further sharp cheddar. It’s possible you’ll get away with a lot much less nonetheless nonetheless have the full-on type influence.
Different ingredients in bowls for 7 layer saladDifferent ingredients in bowls for 7 layer salad

How one can Make 7 Layer Salad

The Substances

  • Romaine. Crisp, cool, and sturdy, romaine is the right various for this salad. Its texture can stand as a lot because the hefty load of various substances and acquired’t grow to be soggy as quickly.
  • Bacon. Crispy, smoky bacon is a will need to have component of this salad. Bacon moreover helps make this salad additional filling. It’s also possible to swap the bacon for diced ham for a similar influence.
  • Exhausting Boiled Eggs. A creamy complement to the crispy bacon. The eggs add rich style, protein, and healthful fats.
  • Crimson Onion. Soaking the crimson onion in water first removes its harshness, leaving solely a hint of chew. It’s possible you’ll as effectively swap inexperienced onions, no should soak.
  • Tomatoes. Juicy cherry tomatoes add a wonderful sweetness to the salad and elegance implausible with the eggs and bacon.
  • Frozen Peas. A simple strategy in order so as to add additional veggies. Whereas not all people loves inexperienced peas in salad, proper right here they work.
  • Extra Sharp Cheddar Cheese. The daring, cheesy style of extra sharp cheddar doesn’t get misplaced amongst the alternative substances.
  • Greek Yogurt Dressing. A simple combination of Greek yogurt, Parmesan, honey (my swap for white sugar), apple cider vinegar, salt, and garlic powder. It’s creamy, cheesy, tangy, salty, and barely sweet.

Substitution Tip

A traditional seven layer salad recipe requires mayonnaise or bitter cream, or a mix. Greek yogurt is my hottest healthful swap, though you presumably can swap it for a 50/50 mix of these two should you’d like.

The Directions

  1. Get Ready. Prepare dinner dinner the bacon, hard-boil the eggs, and soak the crimson onion.
Dressing being stirred together in a bowlDressing being stirred together in a bowl
  1. Make the Dressing. It’ll be thick and creamy.
Romaine lettuce in a trifle bowlRomaine lettuce in a trifle bowl
  1. Layer the Greens. They make the up to date base.
Lettuce, tomatoes, and onions in a trifle bowlLettuce, tomatoes, and onions in a trifle bowl
  1. Add Some Shade. Tomatoes and crimson onions add a fairly stripe.
A 7 layer salad being assembled in a dishA 7 layer salad being assembled in a dish
  1. Layer the Peas and Eggs. It’s lookin’ purty!
Dressing being added to a bowl of ingredientsDressing being added to a bowl of ingredients
  1. Smear the Dressing Over the Excessive. It’ll be a thick layer.
  2. Add the Good Stuff. Bacon and shredded cheese.
7 Layer salad in a trifle bowl7 Layer salad in a trifle bowl
  1. Chill. For in any case 1 hour. Then ENJOY!

Make It in Advance

As a lot as 1 day prematurely, arduous boil the eggs (I desire to make Quick Pot Boiled Eggs), cook dinner dinner the bacon, and soak/chop the crimson onion. It’s possible you’ll as effectively chop the tomatoes and romaine and shred the cheddar cheese. Refrigerate each ingredient until you’re ready to finish the recipe.

What to Serve with 7 Layer Salad

Recipe Concepts and Ideas

  • Play Spherical. Use this recipe as a starting point and be at liberty to swap in numerous greens (or do larger than 7 layers!). For example, you’ll be able to do a 7 layer salad with cauliflower florets, broccoli, celery, cucumber, corn, crimson bell peppers, and even avocado!
  • Get that Bacon Crispy. You want it in order so as to add some good crunch. See Baked Bacon throughout the Oven and Air Fryer Bacon for easy methods to cook dinner dinner good, crispy bacon.
  • Don’t Skip the Eggs and Bacon. Sadly, I wouldn’t recommend making this a vegan or vegetarian 7 layer salad, as a result of the bacon and arduous boiled eggs are literally what make the salad type its best.
  • Make It With Ranch. I really feel ranch dressing by itself could possibly be too skinny for a seven layer salad, which needs a dressing thick ample to face as its private layer with out dripping into the leaves. If you’d like a ranch mannequin, use this Greek Yogurt Ranch Dip for the dressing, or stir a tablespoon or two from a packet of ranch seasoning into Greek yogurt or bitter cream and use it as a result of the dressing.

For the Salad:

  • 8 ounces center-cut bacon
  • 4 huge eggs
  • 2/3 cup chopped crimson onion
  • 8 cups chopped romaine lettuce from about 2 romaine hearts (12 ounces chopped romaine)
  • 1 pint cherry tomatoes halved
  • 1 (10-ounce) bundle frozen peas thawed
  • 2/3 cup freshly shredded additional sharp cheddar cheese use yellow cheddar for in all probability probably the most shade distinction

  • Prepare dinner dinner and crumble or chop the bacon (see Baked Bacon throughout the Oven and Air Fryer Bacon for easy methods). Place the crimson onion in a small bowl and cover with chilly water. Let sit 5 to 10 minutes, then drain and pat dry.
  • Exhausting boil the eggs: Convey a medium pot of salted water to a boil. With a slotted spoon, gently lower the eggs into the boiling water. Modify the heat to maintain up a gentle, common simmer. Let the eggs simmer at this low, mild boil for 8 minutes for barely jammy yolks (or cook dinner dinner as a lot as 9 minutes for completely set yolks). Throughout the meantime, put collectively a giant ice bathtub. Use the slotted spoon to scrupulously swap the eggs to the ice bathtub. Gently crack the shells with the once more of the spoon, then return them to the water (this makes them easier to peel). Peel and chop.

  • Put collectively the dressing: in a medium bowl, stir collectively the Greek yogurt, Parmesan, honey, vinegar, salt, and garlic powder. Model and alter seasoning as desired.

  • Place the romaine throughout the bottom of a LARGE, flat, clear serving bowl—you’ll want to have the power to see the layers and unfold them evenly; a trifle bowl works properly in case you’ve gotten one.

  • Subsequent, assemble the salad layers, spreading each evenly. Start with the tomatoes and crimson onions.

  • Add the peas and eggs.

  • Unfold the dressing evenly extreme. Layer on the cheese, then the bacon. Refrigerate for in any case 1 hour (or in a single day).

  • To serve, use prolonged salad tongs or an similar prolonged spoon which will might help you attain down by the use of the layers. Make certain that each serving has barely of all of the items.

  • TIP: Relying upon the size of your serving bowl, you may need to regulate the parts of each layer. Use your judgment and have gratifying with it.
  • TO STORE: Cowl and refrigerate leftover 7 layer salad for as a lot as 2 days. Any unused dressing is also saved for 2-3 days throughout the fridge in an airtight container or mason jar.

Serving: 1(of 10)Vitality: 236kcalCarbohydrates: 12gProtein: 13gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.04gLdl ldl cholesterol: 94mgPotassium: 404mgFiber: 3gSugar: 6gVitamin A: 3947IUVitamin C: 24mgCalcium: 164mgIron: 2mg

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